Hormones + Skin

Why does your skin break out along your jawline every month? Why does it feel reactive after a stressful week? Why did your routine stop working after a major life change? Hormones are usually the answer.

This note covers how estrogen, progesterone, cortisol, and androgens directly affect your skin's oil production, hydration, barrier strength, and inflammation, and what to do when your skin shifts.

Read the full Skin + Routine Note →